{"product_id":"xciv-ai-skill-workout-cards-printable-pdf","title":"XCIV.ai Skill Workout Cards (Printable PDF)","description":"\u003cp\u003e\u003cstrong\u003ePick a card. Get your reps.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eXCIV.ai Skill Workout Cards are 18 half-page drill cards built on standard drills coaches already trust: form shooting, the Mikan drill, closeouts, line drills and more. Every card has a court diagram, step-by-step instructions, coaching points, reps for beginner, intermediate and advanced players, and boxes to track 8 sessions. Hand them out as homework or build a full workout in minutes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside (12 pages, 18 cards):\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShooting: form shooting, catch-and-shoot (5 spots), off-the-dribble pull-up, free-throw routine sets\u003c\/li\u003e\n\u003cli\u003eBall handling: stationary pound series, two-ball dribbling, change of direction (cones)\u003c\/li\u003e\n\u003cli\u003eFinishing: Mikan drill, reverse layups, euro step \/ pro hop, contact finishing with a pad\u003c\/li\u003e\n\u003cli\u003eFootwork: jump stop \u0026amp; pivots, triple-threat jab series, drop step \u0026amp; up-and-under\u003c\/li\u003e\n\u003cli\u003eDefense: zig-zag defensive slides, closeouts\u003c\/li\u003e\n\u003cli\u003eConditioning: line drill, seventeens (sideline sprints)\u003c\/li\u003e\n\u003cli\u003eEvery card: court diagram, setup, how-to steps, coaching points, starting level, beginner\/intermediate\/advanced reps or time, and 8 tracking boxes (makes\/attempts, time, or done)\u003c\/li\u003e\n\u003cli\u003eHow-to-use page with a cut guide, diagram key, and card index\u003c\/li\u003e\n\u003cli\u003eBuild Your Workout page: a sample 50-minute workout and 4 blank workout planners\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePrinting \u0026amp; license:\u003c\/strong\u003e Instant PDF download. Letter size (8.5 × 11 in), print at 100% \/ \"Actual size,\" then cut each sheet in half on the dashed line (two 8.5 × 5.5 in cards). Cardstock is recommended. Black and white works. Licensed for one team: print as many sets as your team needs.\u003c\/p\u003e","brand":"XCIV.ai","offers":[{"title":"Default Title","offer_id":67668230963442,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0860\/4473\/7778\/files\/skill-workout-cards-cover.png?v=1791641706","url":"https:\/\/shop.xciv.ai\/products\/xciv-ai-skill-workout-cards-printable-pdf","provider":"XCIV.ai","version":"1.0","type":"link"}